 Ma Kashchit Dukha Bhagbhavet
Sarve Bhavantu Sukhinah
Hale And Hearty.) |
Since times immemorial, Indian saints had been doing vigourous research in the field of health care of human beings.The science/ system developes by the ancient saints is "Ayurved", which literally means "Life(Ayur)" and "knowledge(ved)", which implies the knowledge of the art and science of leading a long healthy life. This science exists and is being successfully practiced for the last more than five thousand years. This system is based on nature born products / herbs . This science teaches and guides us how to live in harmony with nature. The body constitutes of five elements - earth , water , fire , space and air. But the three main biological components of the body are : vat, kaff and pitta, according to Ayurved. The Proper health is retained only if the three above components are maintained in proper proportion. Any imbalance in any of these components causes disorder in the bode. This imbalance in the components is caused due to various reasons, such as in proper diet, in climatic changes, age factor living style and even our mental behaviour at times. Ayurved guides us how to lead a perfectly healthy life and it also tells us how to control our emotions and keep our mind and soul in peace and proper order. The motto of this ages old science of Ayurved is : The Ayurved is mainly a way of life. This not purely a treatment. It believes in the theory of better prevention than cure. |
